Some may wonder if there are any advanced mma gear items you may need for MMA training. This will depend upon how you wish to approach an advanced training program. Some may opt to purchase weighted vests in order to build up their cardio and endurance.
Most others will simply take the basic equipment and add variety to it. For example, instead of just purchasing 16oz boxing gloves, they may also purchase 10oz or light mma bag gloves.
Adding Thai shin guards would also be advisable since heavy sparring might put you at risk for shin splints. Again, the prime goal here is not replacing your basic equipment but building upon it.
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