The US Army as one of the top fighting forces in the world has strict fitness standards not only for passing basic training but also as part of on going testing to ensure a regulated high level of fitness. The US Army’s Physical Fitness Test (also known as the PFT) consists of just three basic exercises; push ups, sit ups and running.

Running Portion

So, you are looking to become a professional MMA fighter.  If you have hopes and dreams of one day fighting in the Ultimate Fighting Championships you may be asking yourself is once place to live is better than another. MMA contenders and fighters that have starred in the UFC octagon have come from all over the world, so location doesn’t have to mean you can’t get a chance, especially if you are really good and can travel. However there are of course a few factors that make where you are from or where you live better for chances of joining the cast of the next Ultimate Fighter series or getting a fight. These factors include; reputation, training and opportunity.

Where to Train In MMA?

Most of you have no doubt seen the hit TV show MTV Cribs where the rich and famous show off their homes. So many have indoor basketball courts or movie theaters, OK, so that´s nice, but who has their own fully kitted out dojo? Even if it doesn´t get you on MTV Cribs, having your own dojo at home will certainly be a hit with your friends and family and best of all it means you can get some serious training done at home. Plus next time your friends are bragging about how much better they are than the fighters on the next Saturday night UFC fight, you have the perfect place to duke it out and see who really has the skills.

Martial Arts Dojo

Creating Your Own Martial Arts School or Dojo

Here are a few things to keep in mind when looking to buy the perfect martial arts uniform. Whether you are looking for a Taekwondo uniform, Karate Gi, Judo Gi, or even a Jiujitsu Gi you will need to keep these things in mind.

BreakPoint Jiujtisu Uniform

Firstly if you are just looking into getting into martial arts and haven’t found a school or instructor yet then that should be your first step. Many martial arts schools have restrictions or requirements on the type and style of martial arts uniform needed for classes and competition. It’s at least easier if you know the style of martial arts you will be practicing. Some styles have very similar uniforms that can be used without problem, for example Tae Kwon Do and Karate. However other martial arts like Kung Fu, Aikido and Kendo have very different looking uniforms.

Tried the Tacfit Warrior Program?

We wanted to see if anyone has tried the Tacfit Warrior Program.  It looks awesome since it is based around MMA training and not to mention it is done by a former Navy Seal.  We would like to hear what people have to say about this program so if you have tried it please let us know through the contact page or the comments.  Check it out here: Tacfit Warrior

If you are look for an inspiring book to read over Father’s Day weekend check out From Homeless to Champion: The Story of Kickboxer Marco Sies.  Over at martialdevelopment.com  Check out entire post here.  An excerpt of this post

“Some of those negative childhood experiences stayed with me well into adulthood. I now understand that these experiences were necessary to help me identify what I didn’t want for myself…”

It is truly unfortunate that we live in a world where criminals seem to have the upper hand inside our legal system. It’s also unfortunate that we live in a world where ordinary citizens like you and I have been sued for simply protecting our own homes! In situations like these, a lot of people would say that the time for some creative thinking is at hand. Practitioners of the art of secret style of ninjutsu are taught to defend themselves against anything that would do them harm. This includes, but is certainly not limited to, a few of the un-logical laws of our penal code.

The Laws and Ninja Weapons

How to Choose the best MMA Shorts for Mixed Martial Arts Training

Question: What kind of shorts should I buy for MMA?

Answer: Any shorts that have a drawstring, no pockets, and no metal or plastic on the outside are perfectly fine. The drawstring will keep your shorts secure. Pockets are dangerous because somebody’s fingers or toes can get caught in them. And any metal or plastic can cut or hurt your training partner.

“To South Paw or not to Sout Paw, that is the question this post will answer.” – Thacker

MMA and Your Boxing Stance

Inside the world of Mixed Martial Arts there is a dilemma that many beginners face which remains a point of contention and honestly even for the more advanced MMA fighters:  Should face my opponent with my power punching hand to the rear or front?