Archive for the ‘sparring’ Category

Posted by: The MMA Zone

American Martial Arts

American Martial Arts

To most people, the continents of North and South America are not immediately associated with the martial arts. On closer inspection, however, the region reveals itself as a cultural melting pot in which vibrant, indigenous, tribal fighting methods stand side-by-side with martial arts traditions from Europe and Asia. Central and Not America’s most popular martial arts are hybrid systems that have emerged through the continual evolution and amalgamation of indigenous and imported systems.

Martial arts have become an increasingly essential part of the fabric of modern, urban society in many corners of North, Central, and South America. This has been encouraged by the demands of live TV broadcasts that have turned some arts into sports watched by millions—for example, the spectacular mixed-martial-arts competitions of the Ultimate Fighting Championships (UFC). Movies, too, have popularized other arts among younger generations eager to learn self-defense techniques or to imitate their screen heroes.

The early martial arts of the Americas emerged among the communities of African slaves who brought their fighting and dancing skills to Brazil and the Caribbean. They created martial arts such as capoeira , which involves a multitude of powerful punches, kicks, and head butts. Capoeira was outlawed, but the slaves continued to practice their art under the guise of music and dance performances—the blows were disguised among hypnotic dance movements. Slave communities also created mani stick fighting in Cuba and calinda in the Caribbean and New Orleans, and these were also fought with a musical accompaniment, often at festivals and carnivals. The no-holds-barred wrestling matches of Brazilian vale tudo and Brazilian jujutsu are forerunners of mixed martial arts, which saw a huge surge in popularity in the early 1990s. All these systems have left an indelible imprint on the martial-arts landscape in the Americas.

Perhaps the best example of the hybrid influences that distinguish a truly American martial art is jeet kune

American Mixed Martial Arts

American Mixed Martial Arts

do. The legendary martial-arts movie star Bruce Lee, who was born in San Francisco and raised in Hong Kong, developed this system from techniques of Chinese wing chun, Japanese judo, Western boxing, European fencing, and Filipino arts. Lee drew on philosophies from around the world to express his thinking. His innovative martial-arts training program was modern and scientific and emphasized the practical value of nonclassical and traditional routines. The US culture of freedom, creativity, and a can-do attitude no doubt played a large part in shaping his thinking. Lee’s legacy also includes a number of hugely successful movies, almost all of which highlight his exceptional physical conditioning and martial-arts prowess.

The proud martial tradition in America extends from collegiate wrestling, which is largely based on catch wrestling from Europe, to the kickboxing phenomena of the 1970s and 80s that transformed the public perception of martial arts. Other examples include lua, a unique and exotic combat art from Hawaii, and American kempo, which is based on Chinese fighting methods but has a purely English-language syllabus, is taught in an American cultural context, and was popular with celebrities such as Elvis Presley.

Martial Arts in America

Martial Arts in America

The success of martial arts in the Americas has extended to the military, security services, and police, all of whom have recognized the benefits of martial techniques in their field of work. The US armed forces have extensively researched and developed a number of noteworthy combat systems. For example, two highly codified, close-quarter combat systems—the Marine Corps Martial Arts Program and the LINE system—are specifically designed for teaching recruits in a limited time-frame and to maximum effect.

The MMA Zone

Posted by thacker at 4 November 2008

Category: MMA Training, Mixed Martial Arts, grappling, judo, self defense, sparring

Tags: , ,

Mixed Martial Arts Conditioning

As an athlete we need to learn how to run on little or no oxygen especially when we are training or in a competition. When our muscles work they need oxygen to rejuvenate. For MMA training anaerobic training is a must when training. Most of the movements in an mma fight require anaerobic muscle movements like a sprawl, takedowns, or throwing punches and kicks. The only way to progress your anaerobic conditioning is regular training aimed at improving it. Regular mma practice three times a week is usually sufficient for anyone in the first year or two of training, but after that it is usually necessary to dedicate more time and energy if you want to be more competitive.

The MMA Zone

Posted by thacker at 14 October 2008

Category: Mixed Martial Arts, sparring

Tags: , , , ,

“Fast, functional, comfortable, safe and good looking,” describe the ProForce? Velocity Chest Guard from Master Nick Patakos.

Chest Guard - Pink

Chest Guard - Pink

Once the rear straps are adjusted for the first time, students can put on this chestguard like a jacket (in a matter of seconds), which closes in the front with a hook and loop fastener.

The cavity on the inside allows for increased breathing space and allows air to pass through for further comfort (especially for female practitioners). The double layer of padding over the solar plexus and the rib cage provide an added level of safety. This innovative chest guard is the future… now! Patent pending.

chestguard strap up

chestguard strap up

Part of The Wave of the Future family of products. Innovative new products from Master Nick Patakos. Available exclusively from AWMA.

Adult Guard (Sizes M,L & XL) Feature:
- EZ on, EZ off hook & loop closure in the front side of the guard.
- 1 1/2″ hook & loop top elastic strap.
- 1″ nylon bottom strap with buckle.

Junior Guard (Sizes XS & S) Feature:
- EZ on, EZ off hook & loop closure in the front side of the guard.
- 1″ hook & loop top and bottom elastic straps.

Retail: $55.94

The MMA Zone’s Price: 49.95

Posted by thacker at 7 October 2008

Category: Mixed Martial Arts, sparring

Tags: , , ,

This video is very impressive.  Tarek Huessain has unbelievable martial arts flexibility and quickness built up in his spinning heal kicks.  Watch very closely and you will see him torque his body in much the same way as Tiger Woods does hitting a 350 yard bomb, Awesome Power.  Also if you look in the background you will notice one of our very own Wavemaster XXL heavy bags!  ENJOY!

Mma Zone

Posted by thacker at 26 September 2008

Category: Karate Martial Arts, Mixed Martial Arts, Olympics, TaeKwonDo, sparring

Tags: , , , ,


Head Gears
Legend Innovative Headgear
• Heavy-duty double-layered protection, additional 1/8″ foam padding on top of 1″ foam shell, washable vinyl, vented air release all over head and ear protection, cotton strip on forehead to prevent shifting, durable nylon chin strap with Velcro attachment and open face design for maximum peripheral vision.
• Black, White, Red and Silver
• Prices:
Child – $32.99
S – $32.99
M– $33.99
L– $34.99
XL– $35.99
Velocity Headguard by ProForce
• Cool and safe, attractive yet completely functional head guard.
• Based on 36 years of research and design by Master Nick Patakos to keep your head significantly cooler.
• Uses unique “channeling” to reduce contact to the head by as much as 65% when compared to conventional headguards.
• As seen on “The American Gladiators”
• Red, Black, White, Blue and Pink
• Sizes: S, M , L, XXL
• Price: $49.95
Clear Face Shield – headgear martial arts
• With anti-fog treatment, anti-scratch coating, high impact resistance, lightweight, enhanced peripheral vision for maximum range of visibility.
• Prices:
• $44.95 – children’s size
• $46.95 – adult’s size
w: http://www.themmazone.net/index.php?pr=Sparring_Gear
e: sales@themmazone.net
t: 1-866-447-9222

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