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<channel>
	<title>The MMA Zone Blog</title>
	<atom:link href="http://www.themmazone.net/Martial-Arts-WP/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.themmazone.net/Martial-Arts-WP</link>
	<description>Making the Traditional Martial Arts Cutting Edge!</description>
	<lastBuildDate>Tue, 09 Mar 2010 05:02:58 +0000</lastBuildDate>
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		<title>Karate Uniform: How to Take Care of a Karate Uniform</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2010/03/09/taking-care-of-a-karate-uniform/</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2010/03/09/taking-care-of-a-karate-uniform/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 05:01:32 +0000</pubDate>
		<dc:creator>thacker</dc:creator>
				<category><![CDATA[Karate Martial Arts]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=1410</guid>
		<description><![CDATA[<a href="http://www.themmazone.net/Martial-Arts-WP/2010/03/09/taking-care-of-a-karate-uniform/"><img align="left" hspace="5" width="150" src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2010/03/AW-27338-100x100.jpg" class="alignleft wp-post-image tfe" alt="Karate Uniforms" title="AW-27338" /></a>There are many symbols that are associated with the art and science  of karate. If there
was one piece of &#8216;karate equipment&#8216; that is most clearly associated with  the art, it would be the karate uniform. The traditional white karate gi  first emerged roughly 100 years ago and no karate class would be [...]]]></description>
		<wfw:commentRss>http://www.themmazone.net/Martial-Arts-WP/2010/03/09/taking-care-of-a-karate-uniform/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Should Your Child Learn Ninjitsu?</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2010/03/06/should-your-child-learn-ninjitsu/</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2010/03/06/should-your-child-learn-ninjitsu/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 03:15:35 +0000</pubDate>
		<dc:creator>thacker</dc:creator>
				<category><![CDATA[Ninja]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[Ninja Swords]]></category>
		<category><![CDATA[ninjitsu]]></category>
		<category><![CDATA[weapons]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=1255</guid>
		<description><![CDATA[<a href="http://www.themmazone.net/Martial-Arts-WP/2010/03/06/should-your-child-learn-ninjitsu/"><img align="left" hspace="5" width="150" src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2010/01/images-100x100.jpg" class="alignleft wp-post-image tfe" alt="Kids Learning Ninjitsu" title="images" /></a>Being a parent isn&#8217;t a walk in the park. This becomes more of a problem when they don&#8217;t pay
attention in school and won&#8217;t even do homework. Of course, this may appear harmless during the first few school years, but if this attitude is not corrected, it can be a cause for them to completely lose [...]]]></description>
		<wfw:commentRss>http://www.themmazone.net/Martial-Arts-WP/2010/03/06/should-your-child-learn-ninjitsu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>&#8216;Walk to Run&#8217; &#8211; Get Army Fit!</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2010/03/04/walk-to-run-get-army-fit/</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2010/03/04/walk-to-run-get-army-fit/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 05:48:46 +0000</pubDate>
		<dc:creator>thacker</dc:creator>
				<category><![CDATA[MMA Training]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=1404</guid>
		<description><![CDATA[<a href="http://www.themmazone.net/Martial-Arts-WP/2010/03/04/walk-to-run-get-army-fit/"><img align="left" hspace="5" width="150" src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2010/03/army-fitness-100x100.jpg" class="alignleft wp-post-image tfe" alt="" title="army-fitness" /></a>The US Army as one of the top  fighting forces in the world has strict fitness standards not only for  passing basic training but also as part of on going testing to ensure a  regulated high level of fitness. The US Army&#8217;s Physical Fitness Test  (also known as the PFT) consists [...]]]></description>
		<wfw:commentRss>http://www.themmazone.net/Martial-Arts-WP/2010/03/04/walk-to-run-get-army-fit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Who Else Wants to Learn How Clothes Can Make Life Easier!</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2010/02/24/who-else-wants-to-learn-how-clothes-can-make-life-easier/</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2010/02/24/who-else-wants-to-learn-how-clothes-can-make-life-easier/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 18:50:30 +0000</pubDate>
		<dc:creator>thacker</dc:creator>
				<category><![CDATA[Apparel]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=1395</guid>
		<description><![CDATA[<a href="http://www.themmazone.net/Martial-Arts-WP/2010/02/24/who-else-wants-to-learn-how-clothes-can-make-life-easier/"><img align="left" hspace="5" width="150" src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2010/02/Never-Accept-Defeat-Shirt-AF-small-100x100.jpg" class="alignleft wp-post-image tfe" alt="MMA Shirts" title="Never-Accept-Defeat-Shirt-AF-small" /></a>How MMA Apparel Can Make Life Easier  This might seem like a joke at first, but this is
for real. Wearing MMA clothes can really make your life easier in many ways. For those of you who haven&#8217;t experienced it yourself get some new threads, whether it&#8217;s a Tapout T-shirt, some American Fighter shorts or [...]]]></description>
		<wfw:commentRss>http://www.themmazone.net/Martial-Arts-WP/2010/02/24/who-else-wants-to-learn-how-clothes-can-make-life-easier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>How to Use Shuriken</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2010/02/21/how-to-use-shuriken/</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2010/02/21/how-to-use-shuriken/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 03:10:38 +0000</pubDate>
		<dc:creator>thacker</dc:creator>
				<category><![CDATA[Ninja]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=1352</guid>
		<description><![CDATA[<a href="http://www.themmazone.net/Martial-Arts-WP/2010/02/21/how-to-use-shuriken/"><img align="left" hspace="5" width="150" src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2010/02/six-Point-Star-chrome-1567-100x100.jpg" class="alignleft wp-post-image tfe" alt="ninja shuriken" title="six-Point-Star-chrome-1567" /></a>One of the most important aspects of becoming a ninja is learning how to properly use the gear
that ninjas use. Throwing stars, or Shuriken are an important part of the ninja artform. Before you begin, it is vital to realize that these throwing stars are illegal in most states and you must never practice with [...]]]></description>
		<wfw:commentRss>http://www.themmazone.net/Martial-Arts-WP/2010/02/21/how-to-use-shuriken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Increase Vertical Jump</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2010/02/18/how-to-increase-vertical-jump/</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2010/02/18/how-to-increase-vertical-jump/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 22:11:14 +0000</pubDate>
		<dc:creator>thacker</dc:creator>
				<category><![CDATA[MMA Training]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=1389</guid>
		<description><![CDATA[<a href="http://www.themmazone.net/Martial-Arts-WP/2010/02/18/how-to-increase-vertical-jump/"><img align="left" hspace="5" width="150" src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2010/02/taekwon-how-to-increase-vertical-jump-100x100.jpg" class="alignleft wp-post-image tfe" alt="How to Increase Vertical Jump" title="taekwon-how-to-increase-vertical-jump" /></a>We all know that power leads to explosiveness and explosiveness leads to quickness.  So, the quicker we are the better martial artists we can be especially when it comes to
sparring.  Many of the best sparring athletes are also very good athletes in other sports as well and furthermore a large percentage of them are good [...]]]></description>
		<wfw:commentRss>http://www.themmazone.net/Martial-Arts-WP/2010/02/18/how-to-increase-vertical-jump/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the best type of sword?</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2010/02/18/what-is-the-best-type-of-sword/</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2010/02/18/what-is-the-best-type-of-sword/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 04:01:26 +0000</pubDate>
		<dc:creator>thacker</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=1382</guid>
		<description><![CDATA[<a href="http://www.themmazone.net/Martial-Arts-WP/2010/02/18/what-is-the-best-type-of-sword/"><img align="left" hspace="5" width="150" src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2010/02/Samurai-Katana-Full-Tang-Polished-Chrome-100x100.jpg" class="alignleft wp-post-image tfe" alt="Samurai Katana" title="Samurai-Katana-Full-Tang-Polished-Chrome" /></a>Martial artists and warriors have  argued this debate for decades &#8211; &#8216;what is the best type of sword?&#8217;.  Throughout history many types and styles of swords have been developed  and mastered by different cultures. Many of the differing types and  lengths of swords were developed out of necessity as armor and [...]]]></description>
		<wfw:commentRss>http://www.themmazone.net/Martial-Arts-WP/2010/02/18/what-is-the-best-type-of-sword/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Martial Arts Shoes vs Bare Feet for Training</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2010/02/16/martial-arts-shoes-vs-bare-feet-for-training/</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2010/02/16/martial-arts-shoes-vs-bare-feet-for-training/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 03:43:00 +0000</pubDate>
		<dc:creator>thacker</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=1374</guid>
		<description><![CDATA[<a href="http://www.themmazone.net/Martial-Arts-WP/2010/02/16/martial-arts-shoes-vs-bare-feet-for-training/"><img align="left" hspace="5" width="150" src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2010/02/Ringstar-kicks-martial-arts-shoes-small-100x100.jpg" class="alignleft wp-post-image tfe" alt="Ringstar Kicks" title="Ringstar-kicks-martial-arts-shoes-small" /></a>The ongoing debate about whether  it is better to train with shoes or barefoot has been going on for  years. Of course many traditional martial arts have always insisted on  it&#8217;s students training barefoot and certainly they are not permitted in  the UFC octagon. However this is changing with martial arts [...]]]></description>
		<wfw:commentRss>http://www.themmazone.net/Martial-Arts-WP/2010/02/16/martial-arts-shoes-vs-bare-feet-for-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Evolution of Ninjas in Hollywood</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2010/02/12/the-evolution-of-ninjas-in-hollywood/</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2010/02/12/the-evolution-of-ninjas-in-hollywood/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 03:00:53 +0000</pubDate>
		<dc:creator>thacker</dc:creator>
				<category><![CDATA[Ninja]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=1348</guid>
		<description><![CDATA[<a href="http://www.themmazone.net/Martial-Arts-WP/2010/02/12/the-evolution-of-ninjas-in-hollywood/"><img align="left" hspace="5" width="150" src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2010/02/ninja-hidden-100x100.jpg" class="alignleft wp-post-image tfe" alt="ninja stealth" title="ninja-hidden" /></a>Hollywood is largely responsible for the popularity of ninjas in the west. While there were
always stories and legends about these mysterious figures, it took Hollywood to transform these legends into living and breathing myths that inspire fear and awe. Most people would never hear about the ninja way if it wasn&#8217;t for movies that feature [...]]]></description>
		<wfw:commentRss>http://www.themmazone.net/Martial-Arts-WP/2010/02/12/the-evolution-of-ninjas-in-hollywood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Je du-too &#8211; No Rules Here!</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2010/02/10/je-du-too-no-rules-here/</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2010/02/10/je-du-too-no-rules-here/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 03:13:46 +0000</pubDate>
		<dc:creator>thacker</dc:creator>
				<category><![CDATA[Types of Martial Arts]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=1344</guid>
		<description><![CDATA[<a href="http://www.themmazone.net/Martial-Arts-WP/2010/02/10/je-du-too-no-rules-here/"><img align="left" hspace="5" width="150" src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2010/01/Je-du-too-93x100.jpg" class="alignleft wp-post-image tfe" alt="Je du-too" title="Je-du-too" /></a>The following is an interview with Bob Orlando, author and  instructor &#38; founder of the Je
du-too martial arts school in Denver, Colorado.
Bob Orlando was introduced to the martial arts
while on active duty in the U.S.  Marines.
Orlando began serious study in Chinese Kenpo-karate in October,
1969.  Shortly thereafter he switched to Kung fu.
Ever a student of the [...]]]></description>
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		<slash:comments>0</slash:comments>
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