John Quinlan who is a bodybuilder, wrestler, and sports model who is getting ready to compete in teh Jay Cutler classis shows you how to train so that you will look like a MMA fighter. Click here to check out this article, you won't want to miss it!

Former UFC Champion Frank Shamrock Inspires Professional Athlete is a post from: MMA News

Former UFC Champion Frank Shamrock Inspires Professional Athlete
MMA News

Every mixed martial arts fight begins on the feet so it’s a wonder why more fighters don’t develop devastating striking skills and look to lay their opponent out. Don’t get me wrong, there are plenty of guys out there that have average to above average striking skills, but for all those guys there are twice [...]

How To Explode Your Striking Game! is a post from: MMA News

How To Explode Your Striking Game!
MMA News

I am sure you’ve heard it time and time, “Taekwondo (check out uniforms) doesn’t work in a street fight”.  There are certain situations that I tend to agree however I think as long as you understand the short comings of it then you can utilize it like any other martial arts for self defense.  The [...]

Does Taekwondo Work In A Street Fight? is a post from: MMA News

Does Taekwondo Work In A Street Fight?
MMA News

By Jillian Bullock With summer fast upon us, many guys, who are not MMA fighters, definitely want to look like they are. They have no interest in stepping inside a ring or cage, but to emulate the strength, power and shape of a mixed martial artist is ideal for many men. But how does one [...]

How To Look Like An MMA Fighter (with example training routine) is a post from: MMA News

How To Look Like An MMA Fighter (with example training routine)
MMA News

By Jillian Bullock What do MMA fighters Tim Sylvia, Quinton “Rampage” Jackson, Mo “King Mo” Lawal, Sean Sherk, Josh Barnett, Cris “Cyborg” Santos, and several other fighters have in common? All of them have tested positive to using illegal performance enhancement drugs (PEDs) at some time during their fighting career. Once fighters are caught and [...]

Should Steroids Be Legalized in MMA? is a post from: MMA News

Should Steroids Be Legalized in MMA?
MMA News

Cross training is a term that gets tossed around a lot in the fitness world.  People try to make it sound more elaborate than it really is and don’t give it enough credit toward taking your game to the next level.  I’ve heard the saying several times, “that if you want to be a fighter [...]

Cross Training for the MMA Fighter is a post from: MMA News

Cross Training for the MMA Fighter
MMA News

Mixed martial arts is an activity that will whip you into shape no matter whether you plan on fighting professionally or just want to learn some striking and grappling and go to class a few days a week.  Numerous men and women have reported losing large amounts of weight and turning their lives around just [...]

Get In Shape Like A UFC Pros Through is a post from: MMA News

Get In Shape Like A UFC Pros Through
MMA News

Written by: David Schwartz In this day and age where sport style Tae Kwon Do is so prolific, it may surprise many to learn that there is a whole world of Tae Kwon Do which at its core believes in the principal of strong blocks and a single strike so powerful that a fight would [...]

Grandmaster Duk Sung Son is a post from: MMA News

Grandmaster Duk Sung Son
MMA News

As with many fighting or competitive sport you will only go as far as your brain will allow! This is heightened when it comes to point based competitions, winning can be influenced by swaying the judges decisions through some swift moving and strategic techniques. So, From hear on down are some techniques that may be [...]

Get Your Mind Right For Sparring is a post from: MMA News

Get Your Mind Right For Sparring
MMA News

Written by: Mike Long Ask 10 MMA enthusiasts what the best grappling art for MMA is and chances are you’ll hear BJJ 10 times. Ask 100 and you might hear Judo once or twice. The reason for this is simple. Ever since UFC 1 when Royce Gracie took the world by storm with his compact [...]

BJJ Vs. Judo for MMA – One Practitioners Opinion is a post from: MMA News

BJJ Vs. Judo for MMA – One Practitioners Opinion
MMA News

By Jillian Bullock Little did Ronda Rousey, who was born February 1, 1987 in Riverside County, California, ever imagine that one day she would be a mixed martial artist, let alone world champion. Fast forward 25 years and Rousey is just that – Strikeforce women’s bantamweight champion. Rousey got her start in MMA just a [...]

Ronda Rousey: Bad Ass Lady of MMA is a post from: MMA News

Ronda Rousey: Bad Ass Lady of MMA
MMA News

Elite athletes are always looking to get a leg up on their competition and one way they do so is with the use of supplements, either performance enhancing or muscle development. Not all supplements are bad or banned by the athletic commissions. Whey protein powder is a pretty common supplement that helps build muscle, makes [...]

Protein Powder & MMA: How Much Do You Really Need? is a post from: MMA News

Protein Powder & MMA: How Much Do You Really Need?
MMA News

Over at Cagewriter MMA writer Maggie Hendricks wrote an interesting article about 5 All-American wrestlers who COULD be awesome in the cage. At the very least they would be excellent grapplers when compared to the average UFC fighter. Okay guys settle down… These guys have been working towards Olympic golds since they were 2 or [...]

The Grapplers Are Coming… is a post from: MMA News

The Grapplers Are Coming…
MMA News

In this Dim Mak series we have talked about, “Dim Mak & Today’s MMA Fighter” & “Hidden Past of Dim Mak & Pressure Points“.  Today we get down to the point, the pressure point that is (pun intended). The human body is broken down into several parts and hundreds of vital points are located through [...]

The Main Pressure Points AKA Death Touch is a post from: MMA News

The Main Pressure Points AKA Death Touch
MMA News

The Marines like the skills and abilities that MMA has to offer their soldiers.  However, with the explosion in popularity and increase in numbers involved in MMA style fighting and training so have the injuries.  The Marines realize that they can’t just let the soldiers have a “free reign” to the tournaments and competitions they setup so [...]

Marines Due Away With “Tough Man” Style Fighting is a post from: MMA News

Marines Due Away With “Tough Man” Style Fighting
MMA News