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	<title>MMA News &#187; News</title>
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	<link>http://www.themmazone.net/Martial-Arts-WP</link>
	<description>Making The Traditional Cutting Edge!</description>
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		<title>Former UFC Champion Frank Shamrock Inspires Professional Athlete</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2012/05/07/frank-shamrock-inspires-professional-athlete/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=frank-shamrock-inspires-professional-athlete</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2012/05/07/frank-shamrock-inspires-professional-athlete/#comments</comments>
		<pubDate>Mon, 07 May 2012 13:48:22 +0000</pubDate>
		<dc:creator>Jillian Bullock</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[frank shamrock]]></category>
		<category><![CDATA[John Quinlan]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=7671</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2012/05/john-quinlan-workout.jpg" width="240" />
		</p><p>John Quinlan who is a bodybuilder, wrestler, and sports model who is getting ready to compete in teh Jay Cutler classis shows you how to train so that you will look like a MMA fighter.  Click here to check out this article, you won't want to miss it!<p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/05/07/frank-shamrock-inspires-professional-athlete/">Former UFC Champion Frank Shamrock Inspires Professional Athlete</a> is a post from: <a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>
</p><p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/05/07/frank-shamrock-inspires-professional-athlete/">Former UFC Champion Frank Shamrock Inspires Professional Athlete</a><br><a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>]]></description>
		<wfw:commentRss>http://www.themmazone.net/Martial-Arts-WP/2012/05/07/frank-shamrock-inspires-professional-athlete/feed/</wfw:commentRss>
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		<item>
		<title>Should Steroids Be Legalized in MMA?</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2012/04/13/should-steroids-be-legalized-in-mma/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=should-steroids-be-legalized-in-mma</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2012/04/13/should-steroids-be-legalized-in-mma/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 15:09:28 +0000</pubDate>
		<dc:creator>Jillian Bullock</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[drug testing]]></category>
		<category><![CDATA[sterioids]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=7485</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2012/04/steroids-mma.jpg" width="240" />
		</p><p>By Jillian Bullock What do MMA fighters Tim Sylvia, Quinton “Rampage” Jackson, Mo “King Mo” Lawal, Sean Sherk, Josh Barnett, Cris “Cyborg” Santos, and several other fighters have in common? All of them have tested positive to using illegal performance enhancement drugs (PEDs) at some time during their fighting career. Once fighters are caught and [...]<p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/04/13/should-steroids-be-legalized-in-mma/">Should Steroids Be Legalized in MMA?</a> is a post from: <a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>
</p><p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/04/13/should-steroids-be-legalized-in-mma/">Should Steroids Be Legalized in MMA?</a><br><a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>]]></description>
		<wfw:commentRss>http://www.themmazone.net/Martial-Arts-WP/2012/04/13/should-steroids-be-legalized-in-mma/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ronda Rousey: Bad Ass Lady of MMA</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2012/03/24/ronda-rousey-the-bad-ass-lady/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ronda-rousey-the-bad-ass-lady</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2012/03/24/ronda-rousey-the-bad-ass-lady/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 22:34:21 +0000</pubDate>
		<dc:creator>Jillian Bullock</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[StrikeForce]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[womens mma]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=7381</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2012/02/ronda-rousey-e1332648058392.jpg" width="240" />
		</p><p>By Jillian Bullock Little did Ronda Rousey, who was born February 1, 1987 in Riverside County, California, ever imagine that one day she would be a mixed martial artist, let alone world champion. Fast forward 25 years and Rousey is just that – Strikeforce women&#8217;s bantamweight champion. Rousey got her start in MMA just a [...]<p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/03/24/ronda-rousey-the-bad-ass-lady/">Ronda Rousey: Bad Ass Lady of MMA</a> is a post from: <a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>
</p><p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/03/24/ronda-rousey-the-bad-ass-lady/">Ronda Rousey: Bad Ass Lady of MMA</a><br><a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>]]></description>
		<wfw:commentRss>http://www.themmazone.net/Martial-Arts-WP/2012/03/24/ronda-rousey-the-bad-ass-lady/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Grapplers Are Coming&#8230;</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2012/03/20/the-grapplers-are-coming/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-grapplers-are-coming</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2012/03/20/the-grapplers-are-coming/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 04:39:44 +0000</pubDate>
		<dc:creator>Tony Thacker</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=7346</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2012/03/NCAA_Wrestling.jpg" width="240" />
		</p><p>Over at Cagewriter MMA writer Maggie Hendricks wrote an interesting article about 5 All-American wrestlers who COULD be awesome in the cage. At the very least they would be excellent grapplers when compared to the average UFC fighter. Okay guys settle down&#8230; These guys have been working towards Olympic golds since they were 2 or [...]<p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/03/20/the-grapplers-are-coming/">The Grapplers Are Coming&#8230;</a> is a post from: <a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>
</p><p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/03/20/the-grapplers-are-coming/">The Grapplers Are Coming&#8230;</a><br><a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>]]></description>
		<wfw:commentRss>http://www.themmazone.net/Martial-Arts-WP/2012/03/20/the-grapplers-are-coming/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Women&#8217;s MMA Bounce Back After Steroids Controversy?</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2012/02/23/can-womens-mma-bounce-back-after-steroids-controversy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=can-womens-mma-bounce-back-after-steroids-controversy</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2012/02/23/can-womens-mma-bounce-back-after-steroids-controversy/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 06:42:06 +0000</pubDate>
		<dc:creator>Jillian Bullock</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Cristiane Santos]]></category>
		<category><![CDATA[ladies mma]]></category>
		<category><![CDATA[womens mma]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=7011</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2012/02/ronda-rousey-e1332648058392.jpg" width="240" />
		</p><p>Cristiane “Cyborg” Santos has always been the type of MMA fighter who was like a speeding train that steamrolled over all opponents who stood before her. Since becoming a professional fighter, Santos has amassed a fight record of 10-1. These fights have been clear, decisive and left no doubt who was the superior athlete. <p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/02/23/can-womens-mma-bounce-back-after-steroids-controversy/">Can Women&#8217;s MMA Bounce Back After Steroids Controversy?</a> is a post from: <a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>
</p><p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/02/23/can-womens-mma-bounce-back-after-steroids-controversy/">Can Women&#8217;s MMA Bounce Back After Steroids Controversy?</a><br><a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Nick Diaz: Is He The Most Overrated Fighter in MMA?</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2012/02/20/nick-diaz-mma-fighter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nick-diaz-mma-fighter</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2012/02/20/nick-diaz-mma-fighter/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 06:36:37 +0000</pubDate>
		<dc:creator>James Lowery</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[nick diaz]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=6968</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2011/12/nick-diaz-e1329776023716.jpg" width="240" />
		</p><p>Mixed Martial Arts is just like other sports business; full of hype and all about making money. Some fighters in the UFC are all about the hype, the smack talk, and either can or can&#8217;t back it up. Nick Diaz just happens to be one of those fighters who is all about the talk, but [...]<p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/02/20/nick-diaz-mma-fighter/">Nick Diaz: Is He The Most Overrated Fighter in MMA?</a> is a post from: <a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>
</p><p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/02/20/nick-diaz-mma-fighter/">Nick Diaz: Is He The Most Overrated Fighter in MMA?</a><br><a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>]]></description>
		<wfw:commentRss>http://www.themmazone.net/Martial-Arts-WP/2012/02/20/nick-diaz-mma-fighter/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>Steroids Fill The UFC MMA News</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2012/02/15/steroids-ufc-mma-news/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=steroids-ufc-mma-news</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2012/02/15/steroids-ufc-mma-news/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 03:34:58 +0000</pubDate>
		<dc:creator>Todd</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[MMA News]]></category>
		<category><![CDATA[mma ufc news]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=6949</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2012/02/mma-ufc-mma.jpg" width="240" />
		</p><p>Over the past 5 years it seems that the use of steroids by the fighters in the UFC &#38; MMA has exploded in the news.  Maybe this is because more fighters are actually using steroids or maybe it is the fact that MMA has grown so much in popularity that fans actually hear about it [...]<p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/02/15/steroids-ufc-mma-news/">Steroids Fill The UFC MMA News</a> is a post from: <a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>
</p><p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/02/15/steroids-ufc-mma-news/">Steroids Fill The UFC MMA News</a><br><a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>MMA Fight Predictions: Jake Shields vs Yoshihiro Akiyama</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2012/02/14/mma-fighters-jake-shields-vs-yoshihiro-akiyama/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mma-fighters-jake-shields-vs-yoshihiro-akiyama</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2012/02/14/mma-fighters-jake-shields-vs-yoshihiro-akiyama/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 15:50:15 +0000</pubDate>
		<dc:creator>James Lowery</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Akiyama]]></category>
		<category><![CDATA[george st. pierre]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[mma fighter]]></category>
		<category><![CDATA[Yushin Okami]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=6936</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2012/02/Jake-Shields.jpg" width="240" />
		</p><p>Jake Shields went 21 fights without losing before he challenged George St. Pierre for the UFC welterweight title. No he hasn&#8217;t won in his last two fights. But in that incredible streak, besides beating quality guys from a higher wieght class like Yushin Okami, Dan Henderson, and Robbie Lawlor, Jake was able to beat the [...]<p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/02/14/mma-fighters-jake-shields-vs-yoshihiro-akiyama/">MMA Fight Predictions: Jake Shields vs Yoshihiro Akiyama</a> is a post from: <a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>
</p><p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/02/14/mma-fighters-jake-shields-vs-yoshihiro-akiyama/">MMA Fight Predictions: Jake Shields vs Yoshihiro Akiyama</a><br><a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fighting To Keep MMA &amp; Cage Fighting Legal</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2012/02/14/fighting-to-keep-mma-cage-fighting-legal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fighting-to-keep-mma-cage-fighting-legal</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2012/02/14/fighting-to-keep-mma-cage-fighting-legal/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 06:23:26 +0000</pubDate>
		<dc:creator>Tony Thacker</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[illegal]]></category>
		<category><![CDATA[legal]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[politics]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=6930</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2012/02/legalize-mma.jpg" width="240" />
		</p><p>The state of Wisconsin is in the midst of a big fight, however this fight is outside the cage.  It is amazing how many states in the U.S. are still fighting to legally have MMA in their towns and states.  When we as a nation have so much more on our plate why are we [...]<p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/02/14/fighting-to-keep-mma-cage-fighting-legal/">Fighting To Keep MMA &#038; Cage Fighting Legal</a> is a post from: <a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>
</p><p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/02/14/fighting-to-keep-mma-cage-fighting-legal/">Fighting To Keep MMA &#038; Cage Fighting Legal</a><br><a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MMA’s Best Ground and Pound Attack</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2012/02/01/mma-best-ground-pound-attack/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mma-best-ground-pound-attack</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2012/02/01/mma-best-ground-pound-attack/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 04:45:20 +0000</pubDate>
		<dc:creator>Tony Thacker</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[best mma fighter]]></category>
		<category><![CDATA[ground and pound]]></category>
		<category><![CDATA[ground game]]></category>
		<category><![CDATA[P4P]]></category>
		<category><![CDATA[sumbission]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=6844</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2012/01/mma-munoz.jpg" width="240" />
		</p><p>Back in the 1990’s, Mark Coleman took on the moniker of “The Godfather of Ground and Pound”. His relentless assault on his fallen foes often resulted in bloody bodies and quick stoppages. Since Coleman laid that blueprint, many a man have followed suit, adopting similar aggressive top position attacks. Fedor Emelianenko used it quite efficiently [...]<p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/02/01/mma-best-ground-pound-attack/">MMA’s Best Ground and Pound Attack</a> is a post from: <a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>
</p><p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/02/01/mma-best-ground-pound-attack/">MMA’s Best Ground and Pound Attack</a><br><a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Will Dan Henderson Beat Fedor Emelianenko?</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2012/01/29/will-dan-henderson-beat-fedor-emelianenko/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=will-dan-henderson-beat-fedor-emelianenko</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2012/01/29/will-dan-henderson-beat-fedor-emelianenko/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 04:29:30 +0000</pubDate>
		<dc:creator>Tony Thacker</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=6835</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2012/01/fedor-beat-henderson-e1327898182983.jpg" width="240" />
		</p><p>Dan Henderson is not only the modern day equivalent to the Running Man, he’s also as tough as any human being on the face of earth. This man can take a trouncing like no other, and often manages to rebound and snag impressive victories. Given his low-key demeanor, and I’d-share-a-beer-with-you-anytime attitude, Dan has painted himself [...]<p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/01/29/will-dan-henderson-beat-fedor-emelianenko/">Will Dan Henderson Beat Fedor Emelianenko?</a> is a post from: <a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>
</p><p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/01/29/will-dan-henderson-beat-fedor-emelianenko/">Will Dan Henderson Beat Fedor Emelianenko?</a><br><a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>]]></description>
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		<item>
		<title>10 Best Submission Fighters</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2012/01/26/10-best-submission-fighters/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=10-best-submission-fighters</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2012/01/26/10-best-submission-fighters/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 03:17:59 +0000</pubDate>
		<dc:creator>Tony Thacker</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[ground and pound]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Submission Fighters]]></category>
		<category><![CDATA[tapout]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=6824</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2010/09/top-10-mma-submission-moves_flash.jpg" width="240" />
		</p><p>Who are the best 10 submission fighters?  Here is our list of the MMA fighters who are at the top of the game when it comes to ending a fight with a submission. 1. Frank Mir &#8212; Known for his brutal BJJ, Mir recently broke Antonio Rodrigo Nogueira’s arm with a kimura at UFC 140. [...]<p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/01/26/10-best-submission-fighters/">10 Best Submission Fighters</a> is a post from: <a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>
</p><p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/01/26/10-best-submission-fighters/">10 Best Submission Fighters</a><br><a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 UFC Events You CAN&#8217;T Miss!</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2012/01/24/5-ufc-events-cant-miss/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-ufc-events-cant-miss</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2012/01/24/5-ufc-events-cant-miss/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 03:03:38 +0000</pubDate>
		<dc:creator>Tony Thacker</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[UFC 143]]></category>
		<category><![CDATA[ufc 146]]></category>
		<category><![CDATA[ufc on fox]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=6808</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2012/01/mma-dream-match-e1327461045493.jpg" width="240" />
		</p><p>1.UFC on FOX: Evans vs. Davis, Jan. 28. Former UFC light-heavyweight champion Rashad Evans and rising challenger Phil Davis will battle it out in the main event to more than likely determine the number-one challenger for Jon Jones’ title. And in a clash to determien who will be the number-one middleweight challenger, Anderson Silva’s nemesis, [...]<p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/01/24/5-ufc-events-cant-miss/">5 UFC Events You CAN&#8217;T Miss!</a> is a post from: <a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>
</p><p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/01/24/5-ufc-events-cant-miss/">5 UFC Events You CAN&#8217;T Miss!</a><br><a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>]]></description>
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		<title>The Greatest Light Heavyweight of all Time?</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2012/01/23/greatest-light-heavyweight/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=greatest-light-heavyweight</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2012/01/23/greatest-light-heavyweight/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 05:53:51 +0000</pubDate>
		<dc:creator>Tony Thacker</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[couture]]></category>
		<category><![CDATA[liddell]]></category>
		<category><![CDATA[Light Heavyweight]]></category>
		<category><![CDATA[Lyoto Machida]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=6799</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2012/01/light-heavyweight-mma-fighter.jpg" width="240" />
		</p><p>We've all heard the debate around who is the best light heavyweight of all time in the sport of MMA?  Find out what I think and where we are headed.  What do you think am I right?<p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/01/23/greatest-light-heavyweight/">The Greatest Light Heavyweight of all Time?</a> is a post from: <a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>
</p><p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/01/23/greatest-light-heavyweight/">The Greatest Light Heavyweight of all Time?</a><br><a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The BJ Penn and Nick Diaz Ongoing Soap Opera</title>
		<link>http://www.themmazone.net/Martial-Arts-WP/2012/01/19/bj-penn-nick-diaz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bj-penn-nick-diaz</link>
		<comments>http://www.themmazone.net/Martial-Arts-WP/2012/01/19/bj-penn-nick-diaz/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 03:37:29 +0000</pubDate>
		<dc:creator>Tony Thacker</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[bj penn]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[nick diaz]]></category>

		<guid isPermaLink="false">http://www.themmazone.net/Martial-Arts-WP/?p=6784</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.themmazone.net/Martial-Arts-WP/wp-content/uploads/2012/01/penn-diaz.jpg" width="240" />
		</p><p>We thought we had heard the last of BJ Penn's cheating accusations, until he started digging in on Nick Diaz the other day.   BJ must have figured out his password to his twitter account and started accusing Nick of cheating in their last fight in UFC 137 which was a few months ago.<p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/01/19/bj-penn-nick-diaz/">The BJ Penn and Nick Diaz Ongoing Soap Opera</a> is a post from: <a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>
</p><p><a href="http://www.themmazone.net/Martial-Arts-WP/2012/01/19/bj-penn-nick-diaz/">The BJ Penn and Nick Diaz Ongoing Soap Opera</a><br><a href="http://www.themmazone.net/Martial-Arts-WP">MMA News</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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