Tag Archive | "bicep slicer"

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How To Perform The Bicep Slicer

Posted on 08 September 2010 by Tony Hackerott

A lot of MMA fighters don’t quite understand the true power behind the bicep slicer. This submission type move is also known in MMA circles as the bicep crusher or the bicep lock. This is one of the most under-utilized submission moves in MMA and submission fighting.

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