Tag Archive | "book"

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Review of “The Book of Knowledge” by BJ Penn

Posted on 20 November 2011 by Last Ronin

Written By Last Ronin

So you want to get a mixed martial arts book, but aren’t really sure which one would be the best.  That’s totally understandable with the hundreds of books sitting on the shelves at your local bookstore, meaning that picking one is going to be a bit overwhelming.  The good thing about buying a book though is getting to look at the reviews and hear what others have got to say about it.  Now I have read a lot of books in my time and my martial arts library is pretty fat, but out of all of the ones I own I would definitely say that my BJ Penn book is one that everyone needs in their library.

Mixed Martial Arts: The Book of Knowledge by BJ Penn is a wonderful book for both beginners as well as advanced students.  BJ Penn is a true champion and ambassador of the sport, so why wouldn’t you want to know what he has to say?  This book is pretty comprehensive in what it covers and gives you just enough to get a little taste of what MMA is about.  Now don’t expect to be the future champion just from reading this book.  BJ’s book is a tool to be used alongside your training, and not the end all resource that is going to make you a black belt.

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10 Must Have Martial Art Books

Posted on 29 September 2011 by Jillian Bullock

By Jillian Bullock

When someone begins their journey as an athlete, and especially as a martial artist, he or she often puts all their time and energy into the physical aspect of training. But so much more goes into becoming a champion in any sport. What is even more important for martial artists and boxers is the psychology component. Training for a fight goes far beyond the physicality. In fact, it has been said that fighting is 90% mental. So, if the mind is not focused and in tune with the body, it doesn’t matter what kind of shape you’re in, you will not succeed in obtaining greatness, become a world class athlete or a top notch champion.

Beginners to the world of martial arts often make many mistakes when it comes to training methods, nutrition, vitamins and supplements, and learning to balance their professional life as a fighter and their personal life. There are also several experienced fighters who often still get it wrong when it comes to what will help them bring their game up another notch in order to wear a championship belt around their waist. So, to help martial artists achieve success in the ring or cage and in life, here are 10 books and reviews that every fighter should own.

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