Tag Archive | "diet"

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MMA Diet & Nutrition Tips

Posted on 29 November 2011 by Dennis Fratella

By Dennis Fratella

We all know ways to cut for a fight. Whether that is an easy way, hard way, as long as you weigh in at what you’re fighting at, that’s the ideal goal for fighting. Right? Not so much.

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Shopping for food on an MMA Diet?

Posted on 05 April 2009 by Tony Hackerott

Just like throwing a great punch or executing a powerful throw, shopping for food takes training. You need to have the right information and, once you do, make the right moves.

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