Tag Archive | "fitness"

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How To Look Like An MMA Fighter (with example training routine)

Posted on 16 April 2012 by Jillian Bullock

By Jillian Bullock
With summer fast upon us, many guys, who are not MMA fighters, definitely want to look like they are. They have no interest in stepping inside a ring or cage, but to emulate the strength, power and shape of a mixed martial artist is ideal for many men. But how does one go about obtaining that finely tuned, chiseled physique many fighters possess?

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MMA Training Gives You The Ultimate Fitness!

Posted on 06 September 2011 by Tony Hackerott

MMA training has quickly gained popularity as a sport as well as an a fitness activity taken up by a countless number of people throughout the world. The complete physical combat activities which involves just about ever muscle in the body is as close to a complete body workout as you can come. With the grappling and striking techniques there are an endless number of variations you can add to your routines to keep things fresh and new. As its name suggests, MMA is comprised of various martial arts including; Brazilian Jiu Jitsu, Kickboxing, Wrestling, Boxing, Muay Thai, and Karate. So, let’s take a quick look into why everyone is picking MMA up in order to become a fighter or just to get into better shape.

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