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Second Act: Beginning Martial Arts After Age 50

Posted on 26 June 2012 by Jillian Bullock

When many people reach age 50 they tend to start saying things such as: “I’m getting old.” “I’m over the hill.” “These aches and pains in my body are a part of life, there’s nothing I can do about it.” However, now there are even more middle-aged people who are defying aging and not looking to settle in Florida and watch the sun set over the water.  In fact, according to many fitness experts, there have been a growing number of people over 50 who have begun what they call – a second act of their life – by taking up martial arts.

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