Tag Archive | "mma diet"

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Can MMA Fighters Benefit From MCT Oil?

Posted on 28 June 2013 by Tony Hackerott

One of my favorite Podcasts (very explicit adult language and topics, only for adults) out there on various topics (all over the board) including MMA is Joe Rogan’s Podcast titled ‘The Joe Rogan Experience‘. One thing that Joe has mentioned several times is his love of BulletProof coffee in combination with MCT oil and grass fed butter. Along with this there has been an explosion of media companies covering MCT oil and BulletProof coffee like the Today’s Show.

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Brain Power + Nutrition Power = MMA Fighting Power

Posted on 10 January 2013 by Tony Hackerott

Written by: Leah Del Rosario

Your Sexiest, Most Powerful Weapon

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MMA Nutrition Gurus

Posted on 11 June 2012 by Jillian Bullock

Many MMA fighters, professional and amateur, spend hours in the gym working on cardio and endurance conditioning, Muay Thai, Jiu-Jitsu, and weight training. They often wonder why their performance level doesn’t improve or why they can’t drop weight. It may have a lot to do with their MMA nutrition & diet.

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Protein Powder & MMA: How Much Do You Really Need?

Posted on 24 March 2012 by Tony Hackerott

Elite athletes are always looking to get a leg up on their competition and one way they do so is with the use of supplements, either performance enhancing or muscle development. Not all supplements are bad or banned by the athletic commissions. Whey protein powder is a pretty common supplement that helps build muscle, makes a great recovery drink, and is legal to use for competition. While it is a great product to use when you are training it is quite easy to get carried away and consume more protein than your body needs or can handle. If you choose to add whey protein powder to your routine then make sure you know both the benefits and pitfalls as well as know just how much your body needs.

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5 Tips On How To Become An MMA Fighter

Posted on 01 March 2012 by James Lowery

As a martial artist or fighter there are really only 2 ways your MMA training can go; either up so you are facing tougher, more well rounded competition or down meaning you are getting worked over by the lower ranks and newbies.

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Nutritional Guidelines For MMA Fighters

Posted on 03 April 2011 by Tony Hackerott

MMA Fighters have a lot to think about when it comes to being the best at what they do.  They must treat their bodies as machines, well taken care of and provided with the best of everything in order to get maximum performance out of it.  That is why nutrition, and proper eating play a large roll in their failures or successes.  This article will highlight some areas and ways that athletes can make sure to gain the advantage over the competition.

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Eating Right For MMA

Posted on 03 April 2011 by Tony Hackerott

Whether you are an athlete, or just live a very active lifestyle, you certainly have different nutritional needs than someone who is not very active. If you want to be as healthy as you can while being active you need to know what foods you should be eating. Continue reading this article to learn the basics about eating right for an active lifestyle.

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MMA Diet and Nutrition: Carbohydrates

Posted on 18 February 2011 by Tony Hackerott

There is always talk about “good” and “bad” carbs. It’s an overly simplistic approach, but can certainly be a helpful foundation for the fighter looking to make healthier food choices.

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