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MMA and Human Physiology, Part 1

Posted on 15 April 2009 by Tony Hackerott

I feel that physiology is the most important “ology” an athlete in mixed martial arts can know. I am talking about human physiology, which can be defined as the science of the functions of the human body and the chemical and physical processes involved. The better you understand how the body works, the better able you are going to be to train and feed it.

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