Tag Archive | "paleo diet"

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The Paleo Diet: MMA Meal Planning

Posted on 26 September 2011 by Tony Hackerott

Guest Post From: Sean Kennedy

In order to be the best, you have to beat the best. This old adage has a lot of truth to it, but the truth is: in order to be the best, you have to train better than the best. The only way to train to your full potential is by eating right. You need to have a diet that is lean, healthy, and will allow you to compete successfully. MMA fighting is a very competitive sport, so anyone who hopes to succeed will need to have a diet that gives that person a fighting edge.

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What is the Paleo Diet?

Posted on 20 July 2011 by Tony Hackerott

The Paleo Diet has hit the MMA scene and exploded but there are still a lot of us out here that don’t understand exactly what it is.  So, we looked around and found some information about this hot diet and how someone can apply it to their lifestyle.

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