Posted on 28 March 2012 by Tony Hackerott
As with many fighting or competitive sport you will only go as far as your brain will allow!
This is heightened when it comes to point based competitions, winning can be influenced by swaying the judges decisions through some swift moving and strategic techniques.
Posted on 09 January 2012 by Tony Hackerott
Hot Sparring Items Added at The MMA Zone Store. We have just secured the ability to sell the Reevo product line in our store, so we are excited to be bringing you the Reevo MMA gear line. This is certainly an up and coming brand that we thing you guys will like and appreciate in your training.
Posted on 28 July 2011 by Tony Hackerott
There are many aspects to becoming a successful Mixed Martial Arts fighter. Elite MMA fighters will train in several fighting disciplines. Many successful MMA fighters started their fighting career in one fighting style and through training have successfully evolved into a more complete fighter through several disciplines. An example would be a former collegiate wrestler will cross-train in boxing and other martial arts to compete at the highest fighting levels. However, it doesn’t matter how good your skills are at wrestling, boxing or any other martial art if you are lacking cardiovascular endurance. Great fighters can become virtually defenseless if they run out of steam during a fight. Without proper oxygen to the lungs, it becomes difficult to simply hold your hands up. Cardio training is an important ingredient in any fighters training regimen.
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MMA Workout Routine – Cardio Routine for MMA Fighters
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