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The Paleo Diet: MMA Meal Planning

Posted on 26 September 2011 by Tony Hackerott

Guest Post From: Sean Kennedy

In order to be the best, you have to beat the best. This old adage has a lot of truth to it, but the truth is: in order to be the best, you have to train better than the best. The only way to train to your full potential is by eating right. You need to have a diet that is lean, healthy, and will allow you to compete successfully. MMA fighting is a very competitive sport, so anyone who hopes to succeed will need to have a diet that gives that person a fighting edge.

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