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Weight Cutting Advice for MMA

Posted on 29 November 2010 by Raphael Garcia

Weight cutting is an aspect of mixed martial arts training that some new competitors may overlook. Being able to effectively lower your weight can give you a vital advantage against your opponent standing across the cage. However, if you do not practice proper weight cutting tactics, you can damage your body and drain your energy for the upcoming fight. Here are some tips to help yourself cut weight and gain all the advantages while limiting the disadvantages in the process.

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