Tag Archive | "workout routine"

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MMA Training Gives You The Ultimate Fitness!

Posted on 06 September 2011 by Tony Hackerott

MMA training has quickly gained popularity as a sport as well as an a fitness activity taken up by a countless number of people throughout the world. The complete physical combat activities which involves just about ever muscle in the body is as close to a complete body workout as you can come. With the grappling and striking techniques there are an endless number of variations you can add to your routines to keep things fresh and new. As its name suggests, MMA is comprised of various martial arts including; Brazilian Jiu Jitsu, Kickboxing, Wrestling, Boxing, Muay Thai, and Karate. So, let’s take a quick look into why everyone is picking MMA up in order to become a fighter or just to get into better shape.

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5 Tips to Supercharge Your MMA Workouts!

Posted on 06 May 2011 by Tony Hackerott

The current explosion of MMA has motivated many people to consider their newly found curiosity and take it one stage further. Increasing numbers of people are signing themselves up to learn the fighting techniques of MMA and the MMA gyms can’t pop up fast enough for the demand that is there.

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