Posted on 13 September 2011 by Tony Hackerott
Posted on 06 September 2011 by Tony Hackerott
MMA training has quickly gained popularity as a sport as well as an a fitness activity taken up by a countless number of people throughout the world. The complete physical combat activities which involves just about ever muscle in the body is as close to a complete body workout as you can come. With the grappling and striking techniques there are an endless number of variations you can add to your routines to keep things fresh and new. As its name suggests, MMA is comprised of various martial arts including; Brazilian Jiu Jitsu, Kickboxing, Wrestling, Boxing, Muay Thai, and Karate. So, let’s take a quick look into why everyone is picking MMA up in order to become a fighter or just to get into better shape.
Posted on 13 July 2009 by Tony Hackerott
The LINE system is a collection of close-combat skills and techniques developed by Ron Donvito before he joined the US Marine Corps in 1978. The standardized system contains grappling and striking techniques that resemble many other martial arts and are nearly all designed to kill an enemy. Donvito has summed up its ethos as: “Get them on the ground, stamp on their head.”