Posted on 13 September 2011 by Tony Thacker
The big martial art (non-traditional martial arts) about 5 years ago was Kickboxing, but now that excitement has move to the style of Muay Thai. In fact, many people are now trying out Muay Thai as part of their fitness training routine. It’s probably the most physically demanding type of workout and you will ever have and you will definitely get into shape and stay in shape as long as you continue with Muay Thai.
However, you have to keep in mind that there are specific training routines that are designed only for the advanced trainees. If you are already an advanced trainee during a workout session, then you will be equipped to handle the training involved with Muay Thai boxing and follow along with these tips, if you are beginner please stick to the basics.
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Only For Advanced Muay Thai Students
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Posted on 06 September 2011 by Tony Thacker
MMA training has quickly gained popularity as a sport as well as an a fitness activity taken up by a countless number of people throughout the world. The complete physical combat activities which involves just about ever muscle in the body is as close to a complete body workout as you can come. With the grappling and striking techniques there are an endless number of variations you can add to your routines to keep things fresh and new. As its name suggests, MMA is comprised of various martial arts including; Brazilian Jiu Jitsu, Kickboxing, Wrestling, Boxing, Muay Thai, and Karate. So, let’s take a quick look into why everyone is picking MMA up in order to become a fighter or just to get into better shape.
MMA Training
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MMA Training Gives You The Ultimate Fitness!
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Posted on 13 July 2009 by Tony Thacker
Different Types of Martial Arts Series
The LINE system is a collection of close-combat skills and techniques developed by Ron Donvito before he joined the US Marine Corps in 1978. The standardized system contains grappling and striking techniques that resemble many other martial arts and are nearly all designed to kill an enemy. Donvito has summed up its ethos as: “Get them on the ground, stamp on their head.”
Confidence and aggressiveness
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The Marine LINE Close Combat System
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Posted on 22 May 2009 by Tony Thacker
