MMA Training Grappling Bag by Title MMA

Title MMA Training Grappling Bag - This MMA training bag is designed for training on all sides and maneuverability's.  You can kick, punch, grapple, work on submits, holds, and more!

* Take your MMA, boxing and kickboxing training to the highest level with the most intense, realistic action ever.
* Now you can perform life-like throwing techniques, grappling moves, ground-and-pound training, submissions, chokes and stand up heavy bag workouts.
* all with one professional training dummy.
 * Use slipping and moving techniques with "real opponent action" while working out on the arms extended side.
 * Comes complete with a removable hanging chain attachment, and two rubber tie down cables for the base when using as a heavy bag option.

Weight in lbs: 70 and 100